Pelvic Floor Demystified

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Pelvic Floor Demystified

If you have been following the mamasweat pelvic floor blog and have Pelvic Floor/Kegel questions now, biomechanical scientist Katy Bowman explains a bit more about the pelvic floor and how it works! This YouTube video is a great addition to all of the info on the blog: http://www.youtube.com/watch?v=IOoTC9DpB3k

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